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PRACTICE 6 POSITIVE EMOTIONS CARDS (en)

PRACTICE 6 POSITIVE EMOTIONS CARDS (en)

12,00 $

Set with 30 cards with 30 simple instructions that help you to practice six positive emotions: Gratitude, Loving Kindness, Courage, Appreciation, and Acceptance. The practice is built on 3 references to which we normally relate: What I feel about myself, about other people, and life.

This set increases self-esteem, self-confidence, brings joy and good mood.

  • Set name: PRACTICE 6 POSITIVE EMOTIONS
  • Language: English
  • Cards size: 8,4 x 5 cm
  • Package: the cards are packed in their own box (third image)
  • Box size: 9 x 5,5 x 2 cm
  • Material: The cards and box are made of double-layered paper of 300 g, colored; the box is also plasticized matte
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SKU: EN-020-6E Category:

INSTRUCTIONS

Read what’s on each card and try to remember those moments.

What is written on each card?

  1. GRATITUDE        You        Remember a moment when you were happy about something.
  2. GRATITUDE        Others towards you       Remember a moment when someone else was happy together with you.
  3. GRATITUDE        Life        Remember a moment when you saw someone else being happy about something, without any relation to you.
  4. GRATITUDE        You towards others       Remember a moment when you were happy with someone else.
  5. GRATITUDE        Childhood           Remember a moment when you were happy about something when you were a child.
  6. LOVING-KINDNESS        You        Remember a moment when you were good to yourself.
  7. LOVING-KINDNESS        Others towards you       Remember a moment when someone else was good to you.
  8. LOVING-KINDNESS        Life        Remember a moment when you saw someone else being good with another, without any relation to you.
  9. LOVING-KINDNESS        You towards others       Remember a moment when you were good with someone.
  10. LOVING-KINDNESS        Childhood           Remember a moment when you were good to yourself when you were a child.
  11. COURAGE           You        Remember a moment, when you showed courage.
  12. COURAGE           Others towards you       Remember a moment when someone else has shown courage with you.
  13. COURAGE           Life        Remember a moment when you saw someone have shown courage without any relation to you.
  14. COURAGE           You towards others       Remember a moment when you showed courage with somebody.
  15. COURAGE           Childhood           Remember a moment when you were showed courage when you were a child.
  16. APPRECIATION You        Remember a moment when you appreciated yourself.
  17. APPRECIATION Others towards you       Remember a moment when someone else appreciated you.
  18. APPRECIATION Life        Remember a moment when you saw someone else appreciating someone without any contact with you.
  19. APPRECIATION You towards others       Remember a moment when you appreciated someone.
  20. APPRECIATION Childhood           Remember a moment when you appreciated yourself when you were a child.
  21. FORGIVENESS   You        Remember a moment when you forgave yourself.
  22. FORGIVENESS   Others towards you       Remember a moment when someone else has forgiven you.
  23. FORGIVENESS   Life        Remember a moment when you saw someone else forgiving someone without any relation to you.
  24. FORGIVENESS   You towards others       Remember a moment when you forgave someone.
  25. FORGIVENESS   Childhood           Remember a moment when you forgave yourself when you were a child.
  26. ACCEPTANCE    You        Remember a moment when you accepted yourself.
  27. ACCEPTANCE    Others towards you       Remember a moment when someone else has accepted you.
  28. ACCEPTANCE    Life        Remember a moment when you saw someone accepting someone without any relation to you.
  29. ACCEPTANCE    You towards others       Remember a moment when you accepted someone.
  30. ACCEPTANCE    Childhood           Remember a moment when you accepted yourself when you were a child.

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